Shit, I'm a little stressful and panic, too many things with too few time to do. And something deep down my soul, slows me down.
What helps me to alleviate fear and pain?
Keep saying 'no';
Never, never, never forget one thing: an eternally unchanged way to see through this world ---- essentially, it's all about business model, it's all about how to make money, it's all about how to make money durably;
Work harder, harder, and harder;
Regularly training on body and Kendo;
Writing on papers with pens;
Watch lmao and lol;
Walk and think;
Sit down, breathe, and meditate;
Build a principle check-list;
Practice cooking and serving;
What others solutions do I have to relieve fear and pain?
Maybe just embrace them and learn to live with them.
Oh, yes! Put some lavender in my bedroom, remember the night I spent at Serengeti National park in 2013? Yes.
I/O, so, increase the processing and absorbing speed and efficiency.
Of course, love, is so beautiful...but, let's solve problems with what God gives me. And read Shakespeare and Jane Austin.