Powered by
Murph Cooper Lab
  • Home
  • Growing n Evolving
  • Competence Circle
    • Philosophy >
      • Her
      • Quotes
      • Day One
      • Wu Jun
      • Outside >
        • There
      • North Star
    • Analyzing >
      • Investment >
        • Primary Market
        • Secondary Market
        • Cryptocurrency
      • Companies >
        • Meitua美团
        • Amazon
        • Amino Capital
        • Alphabet >
          • Jeff Bezos
        • Berkeshire Hathaway
        • Tesla
        • JD
        • Microsoft
        • Apple >
          • Steve Jobs
        • Nvidia
        • SpaceX
        • Blue Origins
        • Softbank
        • Alibaba
        • Tencent
        • Huawei华为
      • Industries / Sectors >
        • P1 >
          • Mining
          • Healthcare
          • Supply Chain
          • Retailing
          • Blockchain
          • Cloud Computing
          • AR/VR/MR
        • P2 >
          • Aerospace
          • Computer Vision
          • Autonomous Vehicle
          • Manufacturing
          • IoTs
      • Figures/Stars
      • Designs /Aesthetics >
        • Designers >
          • Jony Ive
        • Products
        • Houses
        • Apartments
        • Cars
        • Swords
        • Aircrafts
        • Spacecrafts
      • Civilizations >
        • Egypt
        • China
        • Greece
        • Baylon
        • Persia
        • Rome
        • Carthage
        • Arab
        • Japan
        • Spain
        • Italy
        • Portugal
        • France
        • Germany
        • Kievan Rus
        • Russia
        • Sweden
        • United Kingdom
        • Netherlands
        • Uniited States
        • Singapore
    • Coding >
      • SQL
      • Python
      • R
      • Data Visualizations
    • Numbers >
      • Statistics
      • Probability
      • Logic
      • Linear Algebra
      • Matrix
    • Languages >
      • Chinese
      • English
      • Japanese
      • German
      • Russian
      • Swedish
      • Latin
    • Physical >
      • Kendo
      • Workout >
        • Health
      • Mixed Fighting
      • Shooting
  • About Me

Summary

10/30/2018

 

今天可圈可点的地方:
  • 这次没了皛山,但一想到来自九州学院的平井的剑道,立刻就进入了最好的状态,进入了决斗Mode。手之内的力量强了很多,诀窍一是精神上憧憬着日式剑道,二是双手握剑柄的方式非常重要。
  • 利索漂亮切反的关键是左手的左三根指头死死地握紧剑柄末端
  • 关于专注,这次又多了点感触。我的本能告诉了我要害怕、要疲劳、要在意输赢、要在意别人怎么看自己、要在意剑道以外的事情怎么样了、要在意自己总是不满足现状了怎么办、要在意自己不知如何改变怎么办、要在意明天怎么样、要在意昨天怎么样、要在意今天怎么、要在意未来怎么办......这些思绪都很诱惑,都能很容易地让我陷入这些舒适圈,本能地潜意识地让我认为一心多用会带给我安全的感觉。可是,I have to say no to each of them until Kendo itself left. There is only one thought, Kendo itself. 
    • 喝茶时喝茶,做饭时做饭,计算时计算,阅读时阅读,进攻时进攻,散步时散步,谈话时谈话,听歌时听歌,写作时写作,学习时学习,练习时练习,吸收时吸收,冥想时冥想,分析时分析,睡觉时睡觉,放弃时放弃,牺牲时牺牲,死亡时死亡,活着时活着。


今天的问题
  • 进攻比如面,残心是直线,不要斜着。来自浅野老师
  • 不该在5点到5点半吃中餐,而是在4点到4点半补充eggs, fruits, other protein and water. 
  • 气和也跟练肌肉的原理一样啊,练多了才会响彻天地,不练了,吼破嗓子也无奈














Comments are closed.
  • Home
  • Growing n Evolving
  • Competence Circle
    • Philosophy >
      • Her
      • Quotes
      • Day One
      • Wu Jun
      • Outside >
        • There
      • North Star
    • Analyzing >
      • Investment >
        • Primary Market
        • Secondary Market
        • Cryptocurrency
      • Companies >
        • Meitua美团
        • Amazon
        • Amino Capital
        • Alphabet >
          • Jeff Bezos
        • Berkeshire Hathaway
        • Tesla
        • JD
        • Microsoft
        • Apple >
          • Steve Jobs
        • Nvidia
        • SpaceX
        • Blue Origins
        • Softbank
        • Alibaba
        • Tencent
        • Huawei华为
      • Industries / Sectors >
        • P1 >
          • Mining
          • Healthcare
          • Supply Chain
          • Retailing
          • Blockchain
          • Cloud Computing
          • AR/VR/MR
        • P2 >
          • Aerospace
          • Computer Vision
          • Autonomous Vehicle
          • Manufacturing
          • IoTs
      • Figures/Stars
      • Designs /Aesthetics >
        • Designers >
          • Jony Ive
        • Products
        • Houses
        • Apartments
        • Cars
        • Swords
        • Aircrafts
        • Spacecrafts
      • Civilizations >
        • Egypt
        • China
        • Greece
        • Baylon
        • Persia
        • Rome
        • Carthage
        • Arab
        • Japan
        • Spain
        • Italy
        • Portugal
        • France
        • Germany
        • Kievan Rus
        • Russia
        • Sweden
        • United Kingdom
        • Netherlands
        • Uniited States
        • Singapore
    • Coding >
      • SQL
      • Python
      • R
      • Data Visualizations
    • Numbers >
      • Statistics
      • Probability
      • Logic
      • Linear Algebra
      • Matrix
    • Languages >
      • Chinese
      • English
      • Japanese
      • German
      • Russian
      • Swedish
      • Latin
    • Physical >
      • Kendo
      • Workout >
        • Health
      • Mixed Fighting
      • Shooting
  • About Me